Elevate your performance. Reclaim your movement.

Achieve your fitness goals with personalized guidance from Torren. Whether you're just starting your fitness journey or looking to elevate your training, we provide the support and expertise you need to succeed.

Your partner in fitness!

Whether you are an elite athlete pushing physical limits, an individual building peak fitness, or someone looking for a sustainable healthy lifestyle, Torren is here to optimize your training.

As the founder of Tune-Up with Torren, Torren specializes in premium strength and conditioning. His coaching is rooted in sport science, seamlessly incorporating elements from his 20 years of mixed martial arts (MMA) experience to build exceptional power, agility, and resilience. Torren transforms fitness from a temporary goal into a permanent, rewarding way of life.

A Premium, Private Gym Experience

Train without distractions in Torren’s private fitness facility located in central NW Calgary. This exclusive training space is fully equipped to support any type of strength, conditioning, or fitness goal.

As an added bonus, the facility features access to an outdoor swim spa for aquatic workouts, alongside advanced rehabilitation and recovery devices to support your body after a hard training session.

Signature Programs

  • Athletic Strength & Conditioning: Scientific, goal-oriented programs designed to increase power, speed, endurance, and overall body resilience.
  • Fight Camp Conditioning (6–12 Weeks): A specialized strength and conditioning track for fighters preparing for competition, focusing on explosive power and endurance.
  • Active Longevity & Performance: Tailored routines to build a strong, fit, and injury-resistant body for the long run.

Our personalized training programs

Explore our diverse range of services, each crafted to provide you with the most effective and enjoyable path to a healthier you.

One-on-one personal training

Get dedicated attention and customized workouts designed specifically for your body and goals.

Small group training

Enjoy the motivation of a small group while still receiving personalized coaching and support.

Fight Camp

Complement your training with expert nutritional advice to fuel your body and enhance your results.

Online coaching

Access premium coaching and workout plans from anywhere, maintaining your fitness journey on your schedule.

Meet Torren, your dedicated personal trainer:

Expertise & Qualifications

  • Strength & Conditioning Specialist: High-performance programming scaled for both competitive athletes and everyday fitness enthusiasts.
  • Academic Foundation: Graduate of Mount Royal University with a Personal Fitness Trainer Diploma.
  • MMA Background: 20 years of martial arts experience, uniquely integrated into conditioning routines for enhanced athletic power.
  • Versatile Experience: Years of proven success coaching in Calgary’s premier public fitness facilities.
  • Inclusive Coaching: Certified and experienced in training all demographics, including youth, seniors, special populations, and injury rehabilitation.

Achieve real results

See how Tune-up with Torren has helped countless individuals in Calgary transform their lives and reach their fitness goals. Your success story starts here.

"Finally, a trainer who truly understands my needs. Tune-up with Torren helped me achieve goals I thought were impossible."

- Emily R., Calgary

"Torren goes above and beyond simply training me, he truly cares about my well-being. He has helped me become more confident with my body and embracing being strong and healthy."

- Mark T., Calgary

"Torren is a very knowledgeable Trainer who has helped me achieve better in my fighting career. The fight camp I attended helped me be more physically and menatlly prepared for my fights as well as achieve my fighting weight. 

- Ray S, Calgary

Ready to start your fitness journey?

Proudly serving Calgary & Area

Reach out today to schedule your first session or learn more about our programs. We're excited to help you achieve your best self.

Phone: 403-869-4512

Email: info@tune-upwithtorren.com

Website: www.tune-upwithtorren.com or www.tune-up-with-torren.ca